Am I the only one with an overactive pelvic floor?

After a couple of weekly sessions my continence and sexual issues began to get better [...]

Kegels? What every woman should know about her pelvic floor.

Let’s face it - we ALL have a pelvic floor and we all, at some [...]

Intimacy, what is it really?

Being intimate is crucial for any relationship. But what is intimacy, how do we achieve [...]

Choosing the best sex toy, that’s right for you.

Choosing the right sex toy can be a daunting task. There are a million and [...]